I think I would go ahead with the injection Sunnyday - it might just be the final boost the horrible knee needs.
I have, today, got back from 4 days with family in the Peak District. It was so beautiful and a good chance to reset a little. I have a renewed vigour for trying to sort out my home and have, this afternoon, properly cleaned out the fridge! It now has that satisfying feeling of knowing it’s clean - I keep opening the door to check on it! I made som hot cross buns which haven’t risen very well but I’m sure will taste fine. Next on the list is getting to the bottom of the ironing pile. I did a bit of thinking while away about how to stay on top of things and not end up with a house that looks like some nasty explosion has happened every school holiday.
I think I’m going to need lots of encouragement! Apart from that I’m crocheting some daffodils for a window display (I did finish the TARDIS socks just in time!).
Hope all are well. Happy Easter!