Thanks Cait and louby - the only way is up!
Had a very unfortunate experience earlier this week...I was standing in our pharmacy, minding my own business, but was very aware of a young woman with severe special needs, she was accompanied by two carers, she was making some quite alarming noises, but as I said I was minding my own business and not looking at her, suddenly she launched herself at me, scratching at my arms and body, her carers were not as quick as her...I am unhurt, but what a bloomin' shock, when the carers managed to get her off me I completely forgot about my poorly knee as I quickly made my way around the pharmacy and positioned myself behind a guy who was built like a brick outhouse!
Her carers were really apologetic, but my word, they need to speed up their reactions methinks...
In other, and much better news - have two 'granddogs' for the day tomorrow - whoop!